by Joey Delfgauw | Jul 11, 2025 | Health and Wellness
To truly thrive in the quick-moving world of work today, having strong people skills makes all the difference. According to Indeed’s Career Advice, these 15 essential soft skills are highly valued by employers: Communication Teamwork Adaptability Problem-Solving...
by Joey Delfgauw | Jul 2, 2025 | Relationships
Improving social skills can feel daunting, especially if you’re battling anxiety or stage fright. But fear not! Here are 8 engaging and impactful ways to enhance your social skills, all while having a little fun in the process: Practice the Art of Small Talk...
by Joey Delfgauw | Jun 18, 2025 | Mental Health
More and more, Mentalization-Based Treatment (MBT) is helping people with many different mental health issues. Learning about yourself and those around you is the focus here. Expect a boost in your emotional smarts! For example, you’ll learn to recognize the...
by Joey Delfgauw | Jun 13, 2025 | Mental Health
In the ever-evolving landscape of marketing, one strategy has been quietly revolutionizing the way industries connect with their audiences: SMS short code messaging. From retail to finance, and from entertainment to healthcare, the adoption of short code messaging has...
by Joey Delfgauw | Jun 3, 2025 | Mental Health
With increased awareness, lots of people are actively seeking mental health support. Unconventional paths Easing the weight of anxiety and depression is possible. Enter CBD, the oft-discussed yet frequently misunderstood compound derived from the hemp plant. Want to...
